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Jesse Dawning
Why is Wellness Important?
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Wellness
Jesse dawning
Hi i'm jesse
Your go to online fitness trainer and nutritionist.
After going to school for my Yoga Certification and Wellness Coaching, I started working with people all around the world and started changing their lives forever.
Online coachingGet Moving
Make a change today
Premium online fitness classes & life coaching.
I’ve created these premium fitness classes for everyone starting from beginner to advanced level with an in depth FAQ.
Premium classesfree classes
Make a change today
Transforming lifes with yoga & mental wellbeing.
With free online classes, people who don’t have the time or the money to afford a coach can still make change to their lives forever.
free classes
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The journey to a healthier body starts right now
Online coaching
Learn to live a healthy life with fitness
Changing your lifestyle with a fast paced life may seem hard or impossible, but with small steps each week you can achieve your dream physique and live a healthier life, menatally and physically!
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Understand how to do excercises properly
Just going to the gym and lifting weights won't make you healthy, after all it may even cause some harm to your body. We teach proper exercise techniques for all ranges of expertise, beginners and expects welcome!
Join our group fitness yoga sessions
A community where you'll learn to embrace your inner warrior. With Elise's group yoga classes, offered online and in-person, you can be apart of a growing community of like minded individuals who are all focused on improving their wellbeing, together!
Or start your journey with 1 on 1 sessions
Designed for real people - whether your a busy mom in need of a quick energy boost or a traveler looking to relax. Work up a sweat with an advanced vinyasa flow, or brush up on the basics. Whatever your level of experience is, we will help you create a yoga practice that's entirely yours.
Free home workouts
With free online classes people who don’t have the time or money to afford a personal coach can make change their lives forever.
View allAffordable yoga classes and plans
I’ve created these premium fitness yoga classes for everyone starting from beginner to advanced level with an in depth FAQ. These are perfect for people who cannot join us online or in-person for our live fitness yoga sessions!
View allSWEAT. GAIN. DO.
Who can benefit from a yoga instructor or life coach?
Literally everyone. I’m currently helping people from 12 to 60+ years old, everyone is unique and everyone is on a different path in their life. Give us a call and let us know how we can help you on your journey!
Book a call
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Read our tips and tricks
We post a lot of free content around health fitness and general wellbeing. Make sure to check all of our posts down below.
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